Treat yourself to bodywork at Saratoga Lashes and Skincare at Living Well Spa with unique therapy options to relax, rejuvenate and leave the world behind.
Massage is a treatment that involves the manipulation of the soft body tissues with physical, functional, medical/therapeutic, and in some cases psychological purposes and goals. It can be structured or unstructured using pressure, tension, motion, or vibration performed manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, and/or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, forearm, and feet. There are over eighty different massage modalities and practitioners offer several types and may combine them in practice.
Massage is normally done on a table and you may undress according to your comfort level. Care is always taken to provide you with the utmost privacy and you will be draped during the service.
Energy bodywork is a healing treatment that addresses the balanced flow of energy moving through the subtle energy centers and fields in and around the body. It cleanses, clears, renews and recharges the physical body and the subtle energy bodies. Many imbalances in the physical body can be sourced back to blockages held within the energy body.
There are numerous forms of Energy Healing therapies offered throughout the world. An Energy Healing session is performed on a massage table while you are fully clothed. The practitioner will channel energy through their hands and into your body by placing their hands in various positions on or around the body. The session can be effectively performed without touch or light touch based on your comfort level.
Some benefits you may receive from an energy healing session are…
-Increased relaxation, inner peace and harmony.
-Increased energy and overall well being.
-Reduction of stress, anxiety and pain.
-Fulfillment of healthier sleep patterns.
-Accelerated natural healing capabilities.
-Improvement of mental and emotional states.
-Reduction of fatigue and depressive symptoms.